For the past few months, I’ve been making a push to get in better shape, and I landed on a gym that suits me great: Artis Athletics. The gym owner, Ray Harrower, also happens to be the founder of Big Red Rugby. On the heels of the Olympics and the soaring popularity of the sport in the U.S., Dee and I figured it’s a good time to invite Ray to the podcast to talk about it, as well as talking about what it takes to maintain an active life (and love it). Enjoy!
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The episode is also available on Apple Podcasts and Spotify Podcasts. You can also watch the full episode on Youtube.
This is a good podcast for you to learn the ins and outs of rugby quickly. As Ray puts it: Wrestling and football combined is rugby. But there’s a bit more to it. 🙂
Helpful Links
We talked about a lot of places on the episode, so if you’re curious about them, and want to learn more, click on the links below!
- Nebraska State Fair
- Universal Studios Hollywood Express Passes
- Canada’s Wonderland in Ontario
- Artis Athletics
- Big Red Rugby
- Ilona Maher
- Wayne State Rugby
- UNO Men’s Club
- Creighton University Men’s Club
- Leukemia & Lymphoma Society’s Team in Training
- The Astro
- MAHA Festival
- Mula in the Blackstone District
- Mahoney State Park
- Skatefest
- Zorinsky Lake (construction is not finished along 168th Street as of Sept. 16, 2024, I can attest to that)
- Walnut Creek Recreation Area in Papillion
- Louisville State Recreation Area, which has a fun, inflatable floating obstacle course
