The winter program of Meander & Gander is Simplicity & Turning Inward, present by Lindsay Knieper, a longtime student and teacher of movement and mindfulness practices. Each Meander & Gander program will take place outdoors, be seasonally focused, and include a moderate hike, guided meditation, breathwork, and time for reflection. No prior is experience necessary.
Participants need to be 16 or older. Program costs $15. Suggested things to bring: Notebook or journal, insulated mug, a blanket & camp chair, and weather-appropriate attire.
