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Meander & Gander: Simplicity & Turning Inward

January 11, 2025 @ 9:00 am - 11:00 am

$15
The winter program of Meander & Gander is Simplicity & Turning Inward, present by Lindsay Knieper, a longtime student and teacher of movement and mindfulness practices. Each Meander & Gander program will take place outdoors, be seasonally focused, and include a moderate hike, guided meditation, breathwork, and time for reflection. No prior is experience necessary.
Participants need to be 16 or older. Program costs $15. Suggested things to bring: Notebook or journal, insulated mug, a blanket & camp chair, and weather-appropriate attire.

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